Have we met?


Yes, that’s the meaning of my name. Nice to meet you and thanks for stopping by. I am so excited to have you here in my space a.k.a My Healthy Fit Lifestyle.

I am a mom of three (twin girls and a boy) and a wife. I am originally from Cameroon, but currently reside with my family in Houston, Texas.

I enjoy trying out new things. I explore this basic need of mine in several avenues: cooking, gardening, fitness, marathoning, reading. I have gathered a lot of information over the years and this space is my way of sharing with the world what has worked in hopes that you can take the ideas and tweak it to make it work for you.

I will be sharing tips, ideas, learnings, motivations etc. from my many passions. I will also be recommending gadgets, apparels, books, and others that I have used and that have made a positive difference in my journey. In full disclosure, the links are affiliate links. if you so wish and purchase any of the recommended items using the link, Amazon will throw some pennies into my jar. 100% of what I receive will go to support BONDI Foundation. Bondi foundation is an organization that supports orphans and other needy children in Cameroon. You can find out more information about this at http://www.gofundme.com/bondiorphanage.

Once more, it was a pleasure meeting you. Continue to stop back here and if you find that my posts add value to your life, consider sharing.

Thank you! Gracias! Merci beaucoup! Beri weh!

Yaje Ngala